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Traumatic events hit us like a ton of bricks. They catch us off guard knocking us off our feet. We get the wind knocked out of us. We feel like we will never recover from it at first. The longer the event occurs, the longer it takes to recover. The good news we find is…

Being married has its ups and downs, and often more downs than ups. It’s during the down times we either grow together or grow apart. It is a give and take by both sides in order to sustain the relationship for the long haul.

The changes over the past year are overwhelming for most of us. We want to take it out on corporate America and our government, but we know our livelihoods depend on it. They own our housing via renting and mortgages. They take our money and give it to other corrupt politicians and entitled thieves, many…

Love with your heart open, but also your eyes open to avoid naivety. Trust those in your life without jealousy but with enough caution to avoid being a doormat. Relationships are a give and take, but when one is not participating, the relationship is unsustainable. Work not just on your relationship but on yourself as…

It is going through the fire that we become refined. It is going through the storm that we find the shelter we forgot existed. It is through pain that we find the relief we were looking for. It is through losing what we love the most, that we find the comfort we need.

Being a wife and mother means feeling every emotion at least once every single day. Feeling inadequate becomes the norm. As we age, our outside appearance changes significantly. With each gray hair, wrinkle and saggy skin, the more we realize it is what is in the inside that truly matters